2006-09-08 04:28:45 · 9 answers · asked by AFwife 4 in Health ➔ Diet & Fitness
You can lose weight with ANY exercise video if you dedicate yourself to it and watch what you eat.
2006-09-08 04:29:50 · answer #1 · answered by Anonymous · 1⤊ 0⤋
It depends on your fitness level. If you're advanced, probably not. Check out the Firm instead. It's the best by far.
2006-09-08 05:18:53 · answer #2 · answered by Anonymous · 0⤊ 0⤋
You will lose weight if you exercise watching C-Span.
Give yourself 6 weeks. Your body will adjust to the new conditions, and you will start to burn fat and build muscle.
Good luck, and keep at it.
2006-09-08 04:31:01 · answer #3 · answered by JaMoke 4 · 2⤊ 0⤋
Yes, if you also eat sensibly
2006-09-08 04:30:13 · answer #4 · answered by Anonymous · 1⤊ 0⤋
watch what you eat too!! no alcohol... no soda.. don't eat after 630 at night... just work at it!! good luck
2006-09-08 04:45:21 · answer #5 · answered by Anonymous · 0⤊ 0⤋
HELL YEAH..........THEY MIGHT BE KINDA OLD NUT MY GIRL AHS BEEN DOING THOSE FOR 4 MONTHS NOW AND SHE LOOKIN FAB! JUST STAY COMMITTED AND DON'T GIVE UP!!!!!!
2006-09-08 04:30:20 · answer #6 · answered by max m 2 · 2⤊ 0⤋
If you do them regularly then yes.
2006-09-08 04:50:38 · answer #7 · answered by Anonymous · 0⤊ 0⤋
If you dedicate yourself to it
2006-09-08 04:30:13 · answer #8 · answered by Anonymous · 1⤊ 0⤋
I would think so. Shell wear you out...
2006-09-08 04:30:29 · answer #9 · answered by ~~ 7 · 1⤊ 0⤋