I haven't slept a full night in months. I have been sleeping maybe four hours a night. Should I be worried?
2006-09-08 03:28:23 · 6 answers · asked by Carmen S 2 in Health ➔ Other - Health
do you tire yourself out before you go to bed if so have a glass of wine about30min before bed .i do not sleep the night thru but with the glass of wine i get to enjoy going to bed and it does help sleep for a deeper sleep my buddy can sleep more then 5 hrs a night and he is full of energy and life some folks just dont nee the magic pill of 8 hours sleep
2006-09-08 03:32:53 · answer #1 · answered by Anonymous · 1⤊ 0⤋
If you have allot more stress than normal that could be why. Or it could be some new medication you maybe taking. I would see a doctor though just to be sure.
2006-09-08 10:33:57 · answer #2 · answered by Anonymous · 1⤊ 0⤋
Sleep is important. You might want to see a doctor. Are you under stress? Is your bedroom too warm? It could be hormonal too.
2006-09-08 10:32:38 · answer #3 · answered by margarita 7 · 1⤊ 0⤋
Well, with your mother-in-law sick and all that can be expected. But if you are too sleepy and worrying who will help to take care of her?
2006-09-08 11:28:05 · answer #4 · answered by sweedima 2 · 0⤊ 0⤋
You probably have insomnia due to stress. See a Dr. he can give you something that will help you .
2006-09-08 10:31:25 · answer #5 · answered by Anonymous · 1⤊ 0⤋
well yeah your immune system isnt going to be up to par, i would go talk to your doctor about this he will be able to help the most.
2006-09-08 10:32:25 · answer #6 · answered by marvin04 1 · 1⤊ 0⤋