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2006-09-07 23:04:40 · 3 answers · asked by sachin j 1 in Health Diet & Fitness

3 answers

pump iron

2006-09-07 23:07:37 · answer #1 · answered by huge.shadow 2 · 0 0

read tips on building muscle mass or more on some great exercises and healthy eating programs on this site

2006-09-08 06:14:24 · answer #2 · answered by Anonymous · 0 1

eat much Protein, eggs, rice..etc. and Powerlifting of course..

2006-09-08 06:21:29 · answer #3 · answered by Ugi 2 · 0 0

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