How can I boost my memory?

Question

What food should I eat to boost my memory?
What exercise do I need?
Thanks

Answer 1

Do a crossword puzzle every day.

Answer 2

Eat veges and drink water only for 10 days. Look up in the bible, book of Daniel. Somebody actually did that, it really boost their memory. By the way Daniel become the most wise man in Eygpt.

Answer 3

Play memory games and do lots of difficult puzzles such as crosswords, and soduku. Learn chess and games that involves highly tecnical moves and decisions. Eats plenty of foods high in beta-carotene(brightly colored fruits and vegetables) as these are know to be healthy for the brain.

Answer 4

I had an uncle that became the way your dad is, i've got been engaged on the relatives relatives tree. I asked my uncle to do a touch diagnosis on the library because he lived 2 blocks from it. He picked precise decrease back up, he mandatory to be doing someting for somebody else. He helped very lots and appeared to get that sharpness decrease back. regrettably he laid right down to take a snooze one afternoon and merely in no way wakened. I pass over him he became the black sheep of his era and ought to tell some genuine memories.

Answer 5

U can Try Encephalon( These are memory booster tablets)
But before consumption its advisable to consult a doctor.
If ur planning to take my advice wud be to consult the doc first.

Answer 6

Reward rememberances, punish forgetfulness

Answer 7

blueberries, pomegranates, anything that's high in anti oxidants

Answer 8

memory...what was the question again?

Answer 9

playing chess is the proven and best way...

Answer 10

blueberries.