why do I get pins and needles in my feet during cardio?

0 ⤊

It's usually in my right foot after running or cycling any longer than 30 minutes and can travel up my calf muscle during exercising.

2006-09-07 19:51:37 · 4 answers · asked by Nicky 3 in Health ➔ Diet & Fitness

I don't smoke and drink lots of water, socal drinker about 2-3 glasses of wine a week

2006-09-07 19:58:18 · update #1

pinched nerve.

2006-09-07 19:57:09 · answer #1 · answered by really???? 3 · 0⤊ 0⤋

I get that too. Are you a former smoker? Are you drinking enough water before and during exercise?

2006-09-08 02:55:26 · answer #2 · answered by k r i s 3 · 0⤊ 1⤋

I get it too and I think it's my shoes.

Maybe you need better shoes.

2006-09-08 03:57:12 · answer #3 · answered by quay_grl 5 · 0⤊ 1⤋

I get that too it freakin hurts

2006-09-08 03:15:14 · answer #4 · answered by Diva Chic 2 · 0⤊ 1⤋