Does anyone know of any techniques to improve eyes WITHOUT having to see a doctor. I already wear glasses, but i wanted to know if there was anything i could do to maybe improve my eyesight.
2006-09-07 18:22:40 · 5 answers · asked by o100011e10010 1 in Health ➔ Other - Health
Get plenty of Vitamin A. Green vegetable diet is the best source. They may not necessarily improve your eyesight but ample Vitamin A intake will slow down any eyesight deterioration.
... unless you are diabetic... then you'd need to see a doctor.
2006-09-07 18:26:33 · answer #1 · answered by Bummerang 5 · 0⤊ 0⤋
I recently started doing eye exercises to try to improve my vision. I created a blog where I record my progress with the exercises. Other people also post comments about their experiences as well. You can check it out at http://improvingmyeyesight.com/blog/
2006-09-08 10:04:01 · answer #2 · answered by Anonymous · 0⤊ 0⤋
There are no techniques to improve your vision. Good nutrition, as others said, will help you maintain your vision. And if you are always tiring your eyes out a lot, ceasing that activity could help.
But there are no exercises or whatever.
2006-09-07 18:29:15 · answer #3 · answered by Jim S 5 · 0⤊ 1⤋
1
2016-06-19 07:14:11 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Eating carrots helps preserve your eyes. Lutein prevents macular degeneration as you age.
2006-09-07 18:25:17 · answer #5 · answered by a_phantoms_rose 7 · 1⤊ 1⤋