wat types of food r Carbohydrate?? please name some....
thnx
2006-09-07 14:22:36 · 4 answers · asked by ღ~♥~ღKCღ~♥~ღ 2 in Health ➔ Diet & Fitness
Your have protien (beans, fish, meat, dairy)
Fats: oils, nuts, avocado, butter, margarine
Carbohydrates, potatoes, corn, beans, grains, - these convert to sugars by your body and can raise your blood sugar. They are not bad and your body needs them, just in moderation, as with everything else.
2006-09-07 14:26:16 · answer #1 · answered by knittinmama 7 · 0⤊ 0⤋
Go to your search engine and type in "foods that contain carbohydrates" and you'll find all that you need and more.
2006-09-07 21:27:16 · answer #2 · answered by trainer53 6 · 0⤊ 0⤋
potatoes, cereals,bread,rice.pasta
2006-09-07 21:28:13 · answer #3 · answered by Anonymous · 0⤊ 0⤋
POTATOES, PASTA, RICE, BREAD, CEREAL, HOPE THIS HELPS.
2006-09-07 21:25:00 · answer #4 · answered by Anonymous · 0⤊ 0⤋