need help!
2006-09-07 11:43:05 · 4 answers · asked by airdale_malupet 1 in Health ➔ Other - Health
Here are steps you can take on reducing masturbation frequency:
1. Reduce the intake of hormone-polluted beef and dairy products. Red meat traps too much hormone-polluted blood. Instead, bring more seafood and poultry into your diet.
2. Eat more seeds, nuts, and soybeans, which contain L-arginine (the natural growth-hormone agents) and Isoflavones (the plant estrogen for anti-cancers and tumor hormones and the liver function enhancers), to help cool down the prostate. Shrinking your prostate will have wonderful effects on your body and can aid in stopping a hair loss pattern.
3. Eat more fresh vegetables and fruits for more anti-cancerous and tumor plant hormones and anti-oxidants/vitamins/minerals. You can even try taking a multi-vitamin/mineral to get the antioxidant group into your dietary habits. Notable vitamins are C, E, A, and notable herbs that promote blood circulation are ginseng and ginkgo biloba.
4. Participate in more outdoor activities to communicate with nature and exercise more to consume testosterone in the muscles of the body, rather than burn it into DHT. Try jogging or even taking a brisk walk. Any kind of physical activity is much better for your body than sitting around in front of a TV, especially if you don’t normally move around much.
2006-09-07 11:51:33 · answer #1 · answered by lignebur72 5 · 1⤊ 0⤋
There's nothing you can do to make yourself taller. If your genetically tall or short then that's it. As for masterbation the only way to do it less is to just stop doing it. The urges will never go away since your probably still going through puberty, and you gotta learn self control if you want to stop.
2006-09-07 11:46:01 · answer #2 · answered by zooba 3 · 0⤊ 0⤋
just lyk me u can masturbate all u want & pump ur cock until u *** & it brings no harm on u instead it is good for a release of emotion and stress especially if ur attention is focused on a partner of ur wildest fantasies!!! neither has it to do with ur getting taller it only exercises ur cock's muscles and its only the cock that gets firmer so nothing bad there
2006-09-07 12:49:23 · answer #3 · answered by AWITEN D 1 · 0⤊ 0⤋
omg wow man ur actually hilarious - funniest post I've read on this site, hands down hahaahaha
2006-09-07 11:50:38 · answer #4 · answered by Mitchell G 1 · 0⤊ 0⤋