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2 answers

I use Schiff brand as I was told by a nurse that it is absorbed best of all brands. It works for me as I have bad knees and I can tell the difference when I don't use it. If you are a diabetic be warned that it will raise your blood sugar levels slightly.

2006-09-07 06:52:55 · answer #1 · answered by Proud to be an American 4 · 0 0

I was told by the campus MD that you should forget the chondroitin cause the amount in the combination is negligible. He said to take 1500 - 1800 mg of the glucosamine once a day. I switched to the once a day & it's been working wonderfully. You can get the glucosamine at Costco - we always get the cheapest available as it all works the same brand by brand.

2006-09-07 17:45:49 · answer #2 · answered by Goldilocks 2 · 0 0

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