Can Fat people still kick box im 275 and bout 5'8 some one please help?

Question

well i have been tallking to a few friends bout kickboxing i want to start a club but i mean can fat people honetly do kick boxing i know it would be hard but im willing to train but i just dont have any one to sit down and make a real good diet plan for me so here im asking a 2 in one

1.can fat people kickbox
2.what is a good diet plan for a 18 year old bout 275 and bout 5'8

Answer 1

I'm not sure if overweight people can "kickbox" so to speak. But last week I witnessed a short pudgy girl kick the crap out of a Quarter Pounder with Cheese after she dropped it in a puddle. Boy was she mad!! I had to cross the street to avoid her (I was carrying a large pepperoni pizza and was afraid for my life).

Answer 2

once you start exercising (kick boxing) you will put on muscle so it's better if you lose some weight first so you won't build muscle on top of fat. So do plain exercises, a lot of walking, cutting meals to 1/2 ot a simple sandwich per day and take the vitamins and minerals pill daily to build your energy. Drink "only" water (about 1 pint a day until you exercise heavily). Your weight may be caused from junk food, soft drinks, fruit juices, a lot of water, salt and sugar that holds the weight on you, and large portions of meals.

Don't start any club until you've done the kick boxing yourself at your gym and trimmed down. Nobody wants to join any exercise related business or club if the owner is large and isn't showing that that exercise really works..ok? Anyway, forget forming the group, and just attend one.

Sure fat people can kickbox, how do you think they get in shape?

Answer 3

Warren Sapp Kickboxes :)

at 18, you should be eating fruits and vegtables like they are going out of style, exercise and stay away from Alcohol and Soda. Talk to a personal trainer :)

Answer 4

that's incredibly commonly used in the adventure that your muscular do no longer undertaking approximately your weight as long as your construction muscle no longer gaining fat. No female will care in case you weigh 200 pounds and 5"8 in the adventure that your muscular even.

Answer 5

The Beast weighs 300lbs in K-1 fighting

Answer 6

If you start kickboxing you won't be fat for long.a good diet plan for a 18 year old is http://www.lifeclinic.com/focus/nutrition/food-pyramid.asp Good luck

Answer 7

yes i think u can kick box ur never tom big to do nothin it only depends on ur health sometimes big people arent healthy enough but u probley can

Answer 8

yes

Answer 9

I doubt it.

Answer 10

they can sumo wrestle though.