2006-09-07 01:46:19 · 6 answers · asked by Anonymous in Pregnancy & Parenting ➔ Other - Pregnancy & Parenting
depens how ur diet is if u buy a pregnancy vitamin then u will get iron calium and everything else u need.
2006-09-07 01:50:02 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Folic acid is necessary before conception and in the first 3 month. If your diet is varied and adequate, you don't need to take vitamins, unless you are a vegetarian.
2006-09-07 09:00:30 · answer #2 · answered by leahzlp 1 · 0⤊ 0⤋
Only take Iron if Doc tells you to,it causes constipation and could deform the feteous if you take too much.
With a healthy diet you shouldnt need vitamins. One tip is to take note of your cravings they are usually a sign of what food and nutrients your body need.
2006-09-07 08:57:21 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Take Iron tablet 100mgms daily and also B.complex Tablet too.
2006-09-07 08:50:16 · answer #4 · answered by Anonymous · 0⤊ 0⤋
before you take anything, it's best to consult your family doctor and get his advise . good luck
2006-09-07 09:05:10 · answer #5 · answered by Mark 6 · 0⤊ 0⤋
ur prenatals
2006-09-07 10:28:53 · answer #6 · answered by Victoria 6 · 0⤊ 0⤋