I need to lose 2kgs within 12 hours!!! Any tips??

Answer 1

YOU MAY SUCCEED IF YOU FOLLOW UP AS I SAY STRICTLY:
AFTER GOING TO THE GYM IN THE EVENING GO FOR A BRISK WALK 45 MINS.,IN BETWEEN THE GYM WORKOUT AND THE WALK HAVE 2 GLASSES OF WATER, SIMILARLY AFTER THE WALK JUST HAVE 2 GLASSES OF WATER.
BY NOW YOU WOULD BE VERY HUNGRY, BUT DO NOT HAVE ANYTHING. AFTER GOING TO THE TOILET WHEN YOU REACH HOME HAVE A TEPID LARGEGLASS OF LIME JUICE WITHOUT SUGAR. DO NOT EAT ANYTHING, TAKE REST FOR 2 HRS, JUST HAVE WATER DURING THIS TIME, YOU MAY READ OR DO SOME LIGHT WORK. NOW GET UP AND DO ABDOMEN EXERCISE, THE LIQUID IN YOU SYSTEM WILL REMOVE MORE THAN ONE KG. FOR DINNER HAVE A BLAND CARROT JUICE OR SOUP WITHOUT SUGAR/SALT AND GO TO BED. DRINK PLENTY OF WATER. IN THE MORNING DRINK 2 GLASSES OF TEPID WATER, GO FOR 45 MINS JOGGING,COME HOME REPEAT LEMON WATER, VOID,DO ABDOMEN EXERCISE/PRANAYAMA, AND NOW WEIGH YOURSELF*********DEFINITELY YOU MAY HAVE LOST 2 KGS/MORE. BUT REMEMBER, IF YOU TAKE SOME BREAKFAST, YOU WILL GET BACK SAY 1/2 KG OR SO . IF YOU REPEAT THIS ACTION FOR A COUPLE OF DAYS YOU WILL ACHIEVE BETTER RESULTS,
ALWAYS BEWARE OF DEHYDRATION, DRINK WATER A PLENTY. BEST OF LUCK!

Answer 2

This will work, it's not safe though and diffinetely not good for your body:

1.) To loose 2kg in 12 hours your best bet is to do the laxitive thing and get rid as much water from your body as you can. Because the weight you loose anyway will only be water weight. I don't do the Metric System but all I can tell you is that I took a laxitive 1 days prior to a weigh in and passed it because I got rid of all the excess water and crap in my stomach.

Be cautious though not to over do it, you can dehydrate yourself and that's not a good thing, especially for your heart.

Answer 3

Jog for about 2 hours of that time. It is possible. It's all about endurance. Make yourself run at a good pace, stop for water and small breaks, and then continue. At a brisk pace, you'll burn about 3500 calories per hour which is equal to 1 pound per hour (not sure what the equivalent is to kilograms.) Hope that's helpful anyway!

Answer 4

Pop a couple of laxatives with a mothful of water and stop all food & drink intake immediately....
Go for an intensive running for 0.5 hours under the hot sun after u take the laxatives.... Maybe more effective if u add on a sauna after ur running.
Then take a shower & go to bed...
Wake up to a lighter you and flatter tummy...
Try it!

Answer 5

dont panic. save your window closed basically incase its nevertheless in the room and door closed whilst your no longer there. it wont come to any injury with out nutrition and water for a at the same time as yet. i had a sand boa out for 14 months and it became up in the hallway secure and sound. its uncertain if it is going to circulate around in the time of the day, night is whilst your likely to return for the era of it. placed a field down on the floor at night with its prefered defrosted nutrition in it and warmth mate below 0.5 of the field no longer the bit with the nutrition.attempt this a pair of cases in the time of the week. save a beware for the laying off then a minimum of youll be attentive to in what room she is in. sturdy luck yet dont difficulty too lots she would have the ability to take place at some degree...

Answer 6

Drink about a gallon of water within a 2 hour period of time.Trust me this will work.

Answer 7

12 hours? Is this planning ahead or what? The only way to do this is with a water pill such as Lasix.

Answer 8

hi dear,
if u cut off all of ur hair you can reduce some 0.5 kg(11.5 kg left), then u can go to WC and do ur best, say -1kg(10.5kg left), ups we're in trouble, let's go for ur, wait if u're RH choose ur left side and if u're LH opposite, so take ur left hand and cut it off from the shoulder, -3kg(7.5kg left), oh oh, u'll got to take ur right hand too, so -3kg(4.5kg left), damn u'll got to take some left leg's piece, so cut it off from the knee and u'll finally achieved the desired results althoug another safer way is to take ur body to the moon, and because of the moon's gravity u'll feel lighther although with the same mass (it does'n change even in Pluto - not a planet anylonger) but it`ll take u more than 12 hour , cheers and hope that goes

Answer 9

take a diuretic drink a lot of water,then exercise very much and walk some too. You can also use girdles and things to hide some pounds in a short amount of time.

Answer 10

Drink lemon juice, orange juice, apple juice continuosly. Eat no food at all for the coming 12 hours.