i'm very stress about my life?

Question

stress with my husband. He also has another woman. at times i feels to end up my life. just sake of my 3 kids.

Answer 1

No plenty about having it! Not real sure how to help you though. I just deal with it, eventually it will get better. I know it doesn't seem that way though. Looking down the road seems to help me a little, thats one thing(your future) that no one can f&*( up for you. Its all up to you, and I know my is going to get better because I am going to make sure of that. Some one very dear too me always tells me to keep my chin up! Always helps to get a little encouragement. Hang in there, and don't ever give up.

Answer 2

GET MOVING!!

Listen: you need to do 200 minutes of cardio a week. Remember fat does not turn into muscle, so you need to lose your fat while putting on muscle. The 45 minute thing is not true, but don't over 60 minutes at a time.

Do 5-10 minutes of cardio to warm up, then do your weight training. Do 30 to 60 minutes more of cardio, then go home.

The best time to eat is just after your workout within an hour when your metabolism is raging. For your muscles, incorporate some isolated soy protein or whey protein. Whey is more potent but the soy tastes better!

Don't look at your scale as the be all and end all, but get a measuring tape to check your progress, and that will show more tangible results.

Good luck and stick at it.

Answer 3

I feel that you should really cool down and think over what you should do. If you found that your husband have another woman, I believe you will not trust him again. But don't ever think of ending your life just because of this little setback. There are many other things in life that is really beautiful and I think you will be happier if you can see your own kids grow up and be sucessful in their life. Just cool down and think it over carefully, it is for your own benefit. All the best to you

Answer 4

No matter how unfaithful or womaniser your husband is, think of your kids. If you divorce him, then the kids will become the victims. So long that your husband still showing concern and responsible towards you and the kids. I understand your feelings the moment you are at home after a hard days work. Still you dont need to end your life. Its not worthwhile to sacrifice your life and make your kids to have a miserable life forever. You still can enjoy with your kids or colleagues and friends, relatives to past times. No matter what marital problems we have, think of your kids. They are brought to this world not to have a miserable life. The decision is yours but I pray and hope that your marriage will last forever and God Bless You.

Answer 5

Here is something you should read. It is called Disiderata and it is very old. The Desiderata

Go placidly amid the noise and haste, and remember what peace there may be in silence. As far as possible, without surrender, be on good terms with all persons. Speak your truth quietly and clearly; and listen to others, even to the dull and ignorant; they too have their story.

Avoid loud and aggressive persons; they are vexations to the spirit. If you compare yourself with others, you may become vain or bitter, for always there will be greater and lesser persons than yourself.

Enjoy your achievements as well as your plans.

Keep interested in your own career, however humble, it's a real possession in the changing fortunes of time.

Exercise caution in your business affairs, for the world is full of trickery. But let this not blind you to what virtue there is; many persons strive for high ideals, and everywhere life is full of heroism.

Be yourself. Especially do not feign affection. Neither be cynical about love; for in the face of all aridity and disenchantment, it is as perennial as the grass.

Take kindly the counsel of the years, gracefully surrendering the things of youth. Nurture strength of spirit to shield you in sudden misfortune. But do not distress yourself with dark imaginings. Many fears are born of fatigue and loneliness.

Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should.

Therefore be at peace with God, whatever you conceive him to be. And whatever your labors and aspirations, in the noisy confusion of life, keep peace in your soul.

With all its sham, drudgery and broken dreams, it is still a beautiful world.

Be cheerful.
Strive to be happy.
Life had a way of really messing with you but you can outlast it. And you are right, think of the children. I think you and the children would be much happier without him if he does not care for you anymore than that. People should not do this kind of thing to someone who has given so much of themselves. I do not know about marriage counselors or all of the circumstances or whether or not it will blow over and he will change. But, that is something only you know. Do you have any people you can take your children and live with? Do you work? Are you self-sufficient and self-supportive.? Would you be happier without him in your life? A lot of questions.

Answer 6

You poor dear!

We all know stress isn't good for you.

You need to get rid of your cheating husband, take the kids (or give them to him), and get all the support from his slimy butt that you can.

Staying together in a loveless relationship is not healthy for your kids or you. It sends the wrong message to your children of what a healthy relationship is about.

Be strong, don't give up. See a professional if you need to. For your sake and the sake of your kids.

Good luck!

Answer 7

The stress seems to be about your husband not your life. You might have to confront him about this. iIs real scary to do this but at least you will know the truth about your relationship. and maybe make a desision to leave him.

Answer 8

Your children need you. You can make it on your own if you need to. You have inner strength to keep making it day by day. You need to look in the mirror and see the survivor that you are. If it's not a good place to be, change the situation-it will be difficult, but YOU CAN DO IT. Best wishes to you and your children.

Answer 9

You can start believing in religion..

My friend who is indian was a little bit like yourself.. she was a housewife and had children and her husband started to hit her and cheat on her.. she was very sad..

And then a colleague of hers encouraged to strt believing in Daishonin's Buddhism from Singapore Soka Gakkai Association and encouraged her to chant Nam Myo Ho Ren Ge Kyo..

After chanting for a few months, now her husband loves her very much and even buys gifts for her.

If you would like to find out more, please email me at [e-mail]

Answer 10

Focus on the positive things in life. Just remeber, there are alot of people out there in WAY worse situations than you.