All of my friends keep telling me that i'm getting thinner but when i stepped on the bathroom scale i didn't lose any weight? i don't go to the gym but i do exercise. any ideas why im not losing weight but getting thinner?
thanks.
2006-09-06 13:41:53 · 9 answers · asked by Anonymous in Health ➔ Diet & Fitness
You have lost fat, but gained muscle. Muscle is more compact that fat, so although you will look thinner, you will not lose weight or possibly weight more. This is a good sign, please don't worry and keep up the good work! Take care : )
2006-09-06 13:51:27 · answer #1 · answered by Anonymous · 0⤊ 0⤋
All which you would be able to difficulty approximately is how your clothing greater healthful. If pants that have been as quickly as too tight are actually delicate, then you certainly are achieving your objective of having greater greater healthful. once you exercising you burn energy and fat. you apart from mght advance and tone your muscle mass. Muscle weighs better than fat so it is now common to experience and look thinner with out the dimensions showing a downward turn. apparently you're doing each thing maximum suitable, so carry on! many human beings weight loss plan with out exercising and decrease weight initially. besides the fact that, with out exercising they have a tendency to hit a plateau and discover it complicated to make any progression. exercising is crucial because it will develop your metabolism and facilitates to burn greater fat. many times human beings will end ingesting something with the intention to decrease weight. This slows their metabolism and makes the physique think of this is ravenous, so it is going to look after fat and energy as a substitute of burning them. actual, some do decrease weight this way besides the fact that this is lots from suitable, and is, in actuality very risky. the way you have approached your weight help is appropriate. you will experience better bodily and mentally over the long-term. you will additionally probable be triumphant in preserving the burden off. thank you to pass!!!!
2016-10-14 09:52:46 · answer #2 · answered by Anonymous · 0⤊ 0⤋
You are probably toning your body up so that you look thinner. You can lose inches without losing weight.
2006-09-06 13:47:44 · answer #3 · answered by Marenight 7 · 0⤊ 0⤋
Your exercise program is paying off. You are losing inches, not pounds. With more exercise, you should also lose some weight. Good for you.
2006-09-06 13:44:09 · answer #4 · answered by phoenixheat 6 · 0⤊ 0⤋
maybe you are getting taller. or yeah your are getting thinner but maybe getting muscles at the same time, causing your weight to remain the same!
2006-09-06 13:48:13 · answer #5 · answered by lex 3 · 0⤊ 0⤋
Muscle weighs more than fat. So if you're replacing fat with muscle, then you can get thinner and still weigh the same or even more.
2006-09-06 13:44:13 · answer #6 · answered by The Pulverizer 4 · 0⤊ 1⤋
yr toning and gaining muscle. read tips on muscle gain and more on weight loss on this site
2006-09-06 13:48:32 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Muscle weighs more then fat... so as you tone... you can actually gain weight. This is likely what's up with you.
2006-09-06 13:47:50 · answer #8 · answered by Anonymous · 0⤊ 1⤋
muscle weighs more than fat so you may be loosing inches and fat and maybe gaining some muscles, say in your legs if you are running or something...hey...as long as you look good and feel good about yourself...awesome!!!
2006-09-06 13:43:39 · answer #9 · answered by pineappleclock2002 3 · 0⤊ 1⤋