i am boxing 5 rounds wit 3 minutes n ech round.. i am only 12 and i need 2 kno how 2 increase my stamina/endurance so i wont get tired.. plzzz answer relly fast im boxing n 1 week
2006-09-06 12:52:45 · 8 answers · asked by Anonymous in Sports ➔ Boxing
Well Ryan you can run or jog a lo like youve been doing you dont have to run fast jsut jog for a certain amount of time each day.Then thats how you beat Eric in a match cause im pretty sure hell get tired in the 2nd round.
2006-09-06 14:28:36 · answer #1 · answered by Anonymous · 0⤊ 2⤋
Iceman555 ~
In my opinion, I have some good news and some bad news. First the bad, you'll never do anything that will give you instant stamina in a week. I know this as a matter of fact, not just my opinion. Just keep doing what you're doing and you'll be just fine. Are you ready for the good news? You're 12, you got youth on your side, use it to your advantage, you'll be able to dig down deep when it counts. 3 minutes? 3 minutes will be nothing for you, your tough and you're in shape. The whole thing hinges on you getting nervous, being nervous will zap the energy right out of you. You gotta be comfortable in there and you'll be just fine. If you're fighting in the other guys home town close your eyes when your in the ring and imagine that all the cheers are for you. If you're fighting in your hometown use your friends and families energy to push you to new heights. You'll be okay Champ, stop worrying about a quick energy boost, if you been listening to your coach and continue to listen to your coach you're gonna WIN. Good luck Iceman555.
2006-09-06 13:24:28 · answer #2 · answered by Santana D 6 · 0⤊ 0⤋
At you age you should do no more than 3 rounds. Stay relaxed, have fun, and keep you hands up!
2006-09-07 06:15:01 · answer #3 · answered by eprometheus 2 · 0⤊ 0⤋
Run, shadowbox, skip, pushups, situps, spar alot, and hit a heavybag. but its true, your not going to get very far in a week. you'll probably get a bunch of bruises, a few cuts and sore hands if you do it right though, it takes time to get used to the training and actually get anything out of it.
2006-09-06 17:27:38 · answer #4 · answered by Alex 1 · 0⤊ 1⤋
running and stationary bikes... do cardio workouts... skip rope... and lot's of rest afterards... you will be fighting 10 rounders in no time...
2006-09-06 21:37:25 · answer #5 · answered by Anonymous · 0⤊ 1⤋
thats wrong dude you shouldnt bne going that many rounds that long...
2006-09-06 13:40:46 · answer #6 · answered by Curtis W 1 · 0⤊ 1⤋
Run.
2006-09-06 15:16:42 · answer #7 · answered by Anonymous · 1⤊ 0⤋
viagra
2006-09-06 12:53:58 · answer #8 · answered by barrabas 3 · 0⤊ 1⤋