i just saw a trailer for the grudge too, and now i;m scared s h i tless. that sounds lame, but i'm just a scaredy cat like that. ever since i watched it i've had these horrible nightmares that drive me insane at night. i start yelling in my sleep and i barely get enough sleep to keep me awake during school. what can i do?? it's been like this the past 2 nights. the dreams were so awful and detailed and so so real
2006-09-06 12:38:39 · 4 answers · asked by Anonymous in Health ➔ Other - Health
You are so young and innocent. I used to be as sensitive as you.
Try sleeping somewhere else and read something very positive before going to bed. A hot bath w/ milk helps to.
2006-09-06 12:44:10 · answer #1 · answered by Kris 3 · 0⤊ 0⤋
before u go to bed watch something funny or a show that u like alot. listen to music like jazz or something. that always helps me. or read before you go to bed that helps too!
2006-09-06 12:47:16 · answer #2 · answered by beatle102092 2 · 0⤊ 0⤋
well when im watching a scary movie like...if i get scared..all u have to do is like...remember that there are camera people around there and its just acting.
2006-09-07 11:35:36 · answer #3 · answered by applebottom 4 · 0⤊ 0⤋
just stop thinking bout it, that is wat i do, or jsut watch funny movies, for like 1 month, u'll be laughing so much u'll froget bout it
2006-09-06 12:43:58 · answer #4 · answered by Ledzeppelin324 4 · 0⤊ 0⤋