wut r sum good upper body exercises that are effective and work within 3 weeks?

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2006-09-06 10:13:35 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness

push-ups

2006-09-06 10:18:41 · answer #1 · answered by ludasooner 2 · 0⤊ 0⤋

NOTHING IS REALLY GOING TO MAKE ENOUGH OF A DIFFERENCE IN 3 WEEKS. 3 MONTHS OF WORKING OUT IS A MORE REALISTIC TIME FRAME. SORRY.

2006-09-06 17:19:00 · answer #2 · answered by saucylatina 5 · 0⤊ 0⤋

Walking, jogging, running, Pilate's, yoga, jump rope, swimming.

2006-09-06 17:19:56 · answer #3 · answered by GIngin 3 · 0⤊ 0⤋

read tips on some great workouts on this site

2006-09-06 17:16:00 · answer #4 · answered by Anonymous · 0⤊ 0⤋