I have had 2 kids and went from 110lbs to 130lbs. Not too bad but I've never had to lose weight before. I tried the south beach diet but I'm always hungry maybe I'm doing something wrong. I would like to lose the weight in 3 months. Good or bad? I have no clue.
2006-09-06 08:48:33 · 5 answers · asked by sensi 4 in Health ➔ Diet & Fitness
exercise and continue to use that little south beach diet!!!!!
2006-09-06 08:54:51 · answer #1 · answered by Onel L 1 · 0⤊ 0⤋
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2006-09-06 11:02:39 · answer #2 · answered by Anonymous · 0⤊ 0⤋
You cannot lose weight if your always hungry. Just don't eat as much as you did while you were pregnant, and be active. Stay away from fast food.
2006-09-06 08:56:49 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Cardio exercise and diet that cuts the fats, sugars and refined flour and sugar. Eat whole grains and fill up on veggies and fruits. Eat meats that are lower in fat.
2006-09-06 08:50:51 · answer #4 · answered by rltouhe 6 · 0⤊ 0⤋
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2006-09-06 08:50:46 · answer #5 · answered by Anonymous · 0⤊ 0⤋