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I got this book from the UK, called "The EasyWay to Stop Smoking" by Allen Carr. Read it in one day, only cost about $10 including shipping. Talks about the psycological withdrawal symptoms, which are much worse than the nicotine addiction, and gives great (and sometimes funny) tips from a very heavy ex-smoker who wrote this book. Would recommend it to anyone!

http://www.amazon.com/s/ref=br_ss_hs/102-1561726-7953739?platform=gurupa&url=index%3Dstripbooks%3Arelevance-above&keywords=Easyway+to+stop+smoking&Go.x=7&Go.y=10

2006-09-06 03:46:25 · 1 answers · asked by aggie babe 3 in Family & Relationships Singles & Dating

1 answers

Good 4 U! Keep up the good work!

2006-09-06 03:49:58 · answer #1 · answered by iyamacog 7 · 0 0

Sounds like you don't want to quit smoking to me. My advice for quitting smoking: I set a quit date 6 months in advance. During those six months, I dropped one smoke per two weeks from my daily habit. By the time I reached my quit date, I was down to 1-2 smokes per day. Getting b*tchy would have been less embarrassing, but I just kept breaking down crying for next to no reason. But it was worth it. I had a flight all the way to Australia. It's a long flight but not nearly so bad for an ex-smoker than it is for a smoker.

2016-03-17 09:10:20 · answer #2 · answered by Anonymous · 0 0

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