I am slightly heavy, and recently i realized that my stomach is very hard. At first i thought i was gaining weight, but i havent. Its actually uncomfortable and was hoping a change in my diet would change the way the fat goes on my body
2006-09-06 00:00:15 · 3 answers · asked by bigstevie03 1 in Health ➔ Diet & Fitness
This is diet effect. You should have balanced diet, regular exercise and should not take spicy and fast food.
2006-09-06 00:05:44 · answer #1 · answered by Anonymous · 0⤊ 0⤋
You may be constipated. Try taking a laxative or doing a colon cleansing program. Also change you diet that will help. Try the Colinix Program that works well. Good Luck
2006-09-06 07:08:14 · answer #2 · answered by Kelé 2 · 1⤊ 1⤋
sounds like bloating...
try this for two weeks, cut out foods high in gluten...white pasta white bread etc and drink 1.5 litres water a day...garanteed you'll lose at least half stone it's all water that stores up
2006-09-06 07:16:11 · answer #3 · answered by Anonymous · 1⤊ 1⤋