2006-09-05 18:45:53 · 16 answers · asked by Anonymous in Health ➔ Diet & Fitness
Soda water is free of any kilojoules and therefore more suitable than alcohol or juices or mixers, if you are trying to lose weight. Soda water does contain sodium (ie. salt as bicarbonate) but the amount is not as great as in some mineral waters. Sometimes people need to restrict soda water if their organs are accumulating too much fluid as in the case of cardiomyopathy or renal kidney failure or hypertension. Assuming you are healthy then you need not worry about soda water. It is correct in thinking that those that sprinkle salt on food after cooking would probably be receiving more sodium.
2006-09-05 18:50:06 · answer #1 · answered by Dallas M 2 · 0⤊ 1⤋
Soda water contains salt. We all need some salt in our diet, so in general I would not consider soda water to be harmful to an otherwise healthy person. However I think it’s sensible to drink mostly ordinary water.
There are some circumstances when a low salt diet is advisable, such as for people with high blood pressure or kidney disease. They would be better off avoiding soda water.
2006-09-05 18:50:57 · answer #2 · answered by Amanda M 2 · 1⤊ 0⤋
Are you talking about carbonated water? If so then yes, in the aspect that carbonation lowers calcium absorption. However, carbonation also thins your blood which can be beneficial. It's also bad for your teeth. Overall, it's always better to drink water, but carbonated water is still much better than normal soda.
2016-03-17 09:05:17 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Soda water is just ordinary water with Carbon Dioxide dissolved in it.
This makes it very dilute Carbonic Acid which is what gives it that nice sharp taste.
It has no fat or calories and is harmless.
Jules. Australia.
2006-09-06 12:17:37 · answer #4 · answered by Jules G 6 · 1⤊ 0⤋
it has a lot of sugar, but not that bad if you exercise regularly. I train alot and I love to mix in a soda water once or twice a week. It taste great and I'm not depriving myself of anything.
2006-09-05 18:52:53 · answer #5 · answered by danny_austin4 4 · 1⤊ 2⤋
Would like to know more about this as well
2016-09-20 05:11:28 · answer #6 · answered by ? 4 · 0⤊ 0⤋
taste bad but is ok for heart burn. baking soda that is.if you meant canned soda water it's ok
2006-09-05 18:48:53 · answer #7 · answered by dalecollins64 4 · 0⤊ 0⤋
YES! DON'T DRINK SODA WATER!
look what it did to us http://www.youtube.com/watch?v=H2jtRWFOd04
2006-09-05 18:47:51 · answer #8 · answered by chancethepug 4 · 1⤊ 1⤋
Only if you drink too much of it, drown in it, or try and replace your blood volume with it.
2006-09-05 18:47:15 · answer #9 · answered by ripperdear6766 4 · 1⤊ 0⤋
If it has alot of suger yes. And alot of CO2 yes because your body can only have so much of it.
2006-09-05 18:50:57 · answer #10 · answered by Anonymous · 0⤊ 1⤋