Well i had a personal problem a couple days ago, I know im very sad because of it, but i mange to be ok through the day, but for some reason everytime i go to sleep, as soon as i wake up, i feel soooo sad, sooo depress, that i can barelly move, feeling like i want to cry,. I just need help to find out how to get rid of it, or maybe someone can tell me why does this happen....
2006-09-05 15:53:40 · 9 answers · asked by negrita124 1 in Health ➔ Mental Health
Apparently the problem is in your subconscious while you sleep and you awaken to the memory. You need to resolve this problem to get rid of the misery.
2006-09-05 15:56:34 · answer #1 · answered by phoenixheat 6 · 0⤊ 0⤋
I don't know but when you go to an MD regarding depression, they ask you if you wake up feeling this way or if it gets worse as you go thru the day. I couldn't help thinking about that while I was reading your post. It must tell the MD something if you wake up that way, so why don't you see one?
2006-09-05 15:57:09 · answer #2 · answered by Rachel☺ 5 · 0⤊ 0⤋
You maybe you are reliving it over in your sleep. See someone for counseling if it lasts longer than a couple of weeks. You are depressed but if a normal event it should fade.
2006-09-05 15:56:13 · answer #3 · answered by Pantherempress 7 · 0⤊ 0⤋
Usually sleep helps depression, sort of like hitting the reset button on your brain chemicals. However, yours seem to be making you worse. I would seek medical help immediately. Good luck!
2006-09-05 16:01:38 · answer #4 · answered by TrainerMan 5 · 0⤊ 0⤋
See a doctor.
2006-09-05 16:03:09 · answer #5 · answered by God 3 · 0⤊ 0⤋
If you want to cry first , cry , eat well.
Then go for a good walk, listen music
Go to swim .
see the change
Other wise better see a doctor please
2006-09-05 16:01:49 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Your sleep cycle is severely out of wack.
2006-09-05 16:22:21 · answer #7 · answered by Anonymous · 0⤊ 0⤋
depression feels like a black hole with no relief
get medical advice
there are many options available for treatment
Hope you get help and start living again
2006-09-05 15:59:24 · answer #8 · answered by Mopar Muscle Gal 7 · 0⤊ 1⤋
Your pregnant.
Or just depressed.
go see a doctor.
2006-09-05 15:55:19 · answer #9 · answered by Lucy Lu 4 · 0⤊ 1⤋