2006-09-05 14:05:41 · 7 answers · asked by Anonymous in Health ➔ General Health Care ➔ Pain & Pain Management
Take an asprin or tlyenal, or you could lie on your back for 15 min with a cold compress on ur forehead and and gentl rub ur temples and press for 2 secs then let go for 10 and repeat for five times. Then breath deeply as deepas possible, usually headaches means lack of oxygen in ur brain.
2006-09-05 14:09:23 · answer #1 · answered by Stephanie W 1 · 0⤊ 0⤋
Drink lots of WATER, dsconnect from your stressful lifestyle and do something that you enjoy . What I do is : I do some excercise if I can , like walking for 20 min , then I take a NICE shower, drink lots of WATER, take a nap and If I still feel the headache then I proceed to take a Advil liquidgel.
2006-09-05 16:40:01 · answer #2 · answered by atc_pilot 3 · 0⤊ 0⤋
Take 2 Aleve for the headache and get a full body massage for the stress I promise after the massage you might not need the Aleve! Good Luck.
PS, use KY touch massage oil for the massage it works wonders.
2006-09-05 14:15:09 · answer #3 · answered by Crystal M 2 · 0⤊ 0⤋
Sleep
2006-09-05 14:28:16 · answer #4 · answered by no1charmerlondon 3 · 0⤊ 0⤋
rub your pressure points, your temples on your head, rub your archilles tendons. Go for a walk.
2006-09-05 15:08:01 · answer #5 · answered by Amy S 2 · 0⤊ 0⤋
take a nap in a dark quiet room for 20 minutes or more if you like... it works on my migraines...
2006-09-05 14:07:57 · answer #6 · answered by secret agent lady 4 · 0⤊ 0⤋
Can you say VALIUM?????
2006-09-05 14:08:40 · answer #7 · answered by angelofdreams19881 3 · 0⤊ 0⤋