Who can explain the best, how Weight Watchers works??

Question

Points go to who can explain the best how WW works. How do you figure the points and figure out how many points you get per day?

Answer 1

You only use points if you are on the flex plan which is the method I use because it works best for me. I can eat anything I want but everything has a ponits value, so triple chocolate cake will wipe you out on points whereas a cup of califlower sprinkled with butter buds and a slice of tomato with a veggie burger between 2 slices of weiht watchers bread will only set you back 4 points. I have two books. One has a points value for almost every food you can think of. The other book has ponints values for food at hundreds of restaurants all over the country. Your points are assigned to you by how much you weigh. The more yopu way the more points you are allowed to have, but as you loose weight, and you will loose weight, your assigned daily points go down a little bit. I have been on weight watchers for 3 months and it is the best thing I have ever tried. Exercise will put points back in the bank for you. Attend the meetings for motivation!

Answer 2

Weight Watchers is an maximum proper eating regimen software.....ive tried the coolest deal, and WW is the only aspect that worked.....once you be experienced to count number your factors you're going to understand your frame of mind round in some days.....and assured you've were given to move to the conferences.....its the only technique to maintain motivation.......i tried it on my own, even if doesnt paintings as strong.....I lost 12 pounds in a month....its certainly a prepare......and its the most lower priced nutrition!!!!!!!

Answer 3

your points depend on how much you weigh. Points for food is calculated using fat grams, fiber grams and calories ... the mathematical formula is owned by Weight Watchers. www.weightwatchers.com