I go to high school. and i dont eat breakfast, or lunch but i do eat dinner around 5 o'clock. It is not like i am starving myself because i am not, i am never hungry in the mornings like my stomach never grals. But when i do eat in the morning i feel so sick after i eat. why?
2006-09-05 13:39:24 · 8 answers · asked by Anonymous in Health ➔ Diet & Fitness
The body has given up trying to tell you that it is hungry. It has gone into starvation mode. You have trained i to be that way. If you want to eat in a healthy manner you would have to learn to eat slowly. Like having juice first. When you first start eating properly you would feel very hungry after eating. That would be a normal reaction just like a person who was starved by someone else is hungry all the time when they first start eating.
2006-09-05 13:44:05 · answer #1 · answered by Justme 4 · 0⤊ 0⤋
once you get into the habit of having something like a chunk of toast and some fruit interior the morning, after some weeks your body will anticipate that interior the morning. I used to under no circumstances eat breakfast and now that I do, the days that i'm busy interior the morning prepare reason my body starts to inform me i'm very hungry. I went to GNC and offered the "100% Whey Protein" chocolate (it really is the most proper tasting in my opinion) and make a 16 oz..shake. This enables also in case you're determining as you'd be providing your body with Protein necessary for lean body mass. strong success.
2016-10-15 23:11:34 · answer #2 · answered by dudderar 4 · 0⤊ 0⤋
I am the same way..,but much older than you lol..but I was that way in school and it seemed that if I ate when I wasnt hungry..,i would eat all day.Dont worry about it..,its normal and just the way your body is.
2006-09-05 13:43:54 · answer #3 · answered by halfbright 5 · 0⤊ 0⤋
because you have not digested your food from the night before, so, it would probably be best to start in the am with something lite, and then try to eat a lunch...then dinner...work your way into a normal eating pattern...
2006-09-05 13:43:02 · answer #4 · answered by Winters child 6 · 0⤊ 0⤋
Because you just wake up in the morning and I guess food isn't on yo mind.
2006-09-05 13:44:25 · answer #5 · answered by Bryana P 1 · 0⤊ 0⤋
cuz our body is use to not eating in the morning so dont fores your self. for me it's the same thing i don't eat all day, and my body dosn't miss it, so do not worry as long as your not doing it on perpose.
2006-09-05 13:43:44 · answer #6 · answered by ladyindia2005 2 · 0⤊ 0⤋
because your body , get used for that
so you have to start slowly and slowly to eat in the morning and then you will find that you will get used to it
2006-09-05 13:42:47 · answer #7 · answered by The rocket 4 · 0⤊ 0⤋
maybe you ate to munch for dinner the night before.
2006-09-05 13:42:17 · answer #8 · answered by ponygal09 2 · 0⤊ 0⤋