is it true that coconut oil is the BEST oil to be using in our day to day lives, research seems to prove it?

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www.healthliesexposed.com/articles/article_2006_08_11_3549.shtml

2006-09-05 12:58:12 · 5 answers · asked by rachey75 1 in Health ➔ Diet & Fitness

i thought it was olive oil.

2006-09-05 12:59:02 · answer #1 · answered by animal_mother 4 · 0⤊ 0⤋

Coconut oil is a very saturated oil. Not very healthful.

2006-09-05 20:17:39 · answer #2 · answered by andywho2006 5 · 0⤊ 1⤋

I don't know that it's the best, but my mother uses it. And she loves it and considers it to be vastly better than regular vegetable shortenning.

2006-09-05 20:10:18 · answer #3 · answered by Tigger 7 · 0⤊ 0⤋

it depends what you use it for (cooking?)

2006-09-05 19:59:13 · answer #4 · answered by pinkvariety 5 · 0⤊ 0⤋

No. Not true.

2006-09-05 20:35:52 · answer #5 · answered by Anonymous · 0⤊ 2⤋