If so can you tell me how much you have to play it?
2006-09-05 11:17:40 · 5 answers · asked by Crazy!!! 1 in Health ➔ Diet & Fitness
Sure. Dancing is cardio. I think it depends on how much you play it. It depends how fast you are moving and how you are moving. Dancing at home would work the same and cost less...
2006-09-05 11:22:03 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Play it until you get really tired. Then rest for about a while. Make sure you drink LOTS of water, that'll help you lose a lot more weight. Then get back on it until you cant dance no more.....
"Everybody...DANCE!!!!" ;)
2006-09-05 18:23:57 · answer #2 · answered by AJAY 2 · 0⤊ 0⤋
Yeah, definetly.
Check this out:
http://www.getupmove.com/
2006-09-05 18:24:45 · answer #3 · answered by Anonymous · 0⤊ 0⤋
yeah
2006-09-05 18:20:23 · answer #4 · answered by Abercrombie_Cutiee 2 · 0⤊ 0⤋
i play it all the time, but ive never been fat so i dont know
2006-09-05 18:23:33 · answer #5 · answered by alias16 2 · 0⤊ 0⤋