2006-09-05 10:40:16 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness
STONEGROUND whole wheat bread (not just whole wheat)
Cranberry juice
Water
Blueberries (best antioxidant)
Yogurt
Prunes
Apricots
Spinach
Nuts -- legumes, that is
Basically, anything that is fiberous and alittle tart to taste.
Initially, you will feel bowel movement more frequently.
Then your body will adjust to the good-for-your-body food.
2006-09-05 10:54:20 · answer #1 · answered by chance 3 · 0⤊ 0⤋
Water
2006-09-05 10:45:10 · answer #2 · answered by Snuz 4 · 1⤊ 0⤋
Water
Cranberry juice
Fruit
coffee
tea
2006-09-10 08:42:02 · answer #3 · answered by pixles 5 · 1⤊ 0⤋
water
2006-09-05 10:55:33 · answer #4 · answered by heat 2 · 1⤊ 0⤋
try cranberry juice.....but the best thing is pure simple water:)
2006-09-05 10:42:14 · answer #5 · answered by rooster2381 5 · 0⤊ 0⤋
blueberries.
tomatos.
pomegranates.
2006-09-05 10:42:41 · answer #6 · answered by corset wench 2 · 1⤊ 0⤋