Why am I so exhausted after school? On normal days I don't feel the need to nap, but After school I feel as though I might collapse if I don't.
2006-09-05 09:59:07 · 11 answers · asked by Anonymous in Health ➔ Other - Health
All the sitting on your butt, all the stimulus from the teachers talking, noise from other students, the floresent light bulbs and probably not eating right. If you did some exercise when you got out of school or joined an after school sport your probably wouldn't feel this way.
2006-09-05 10:08:12 · answer #1 · answered by Knock Knock 4 · 0⤊ 0⤋
I always feel exhausted and take a nap after school/work.
2006-09-05 10:04:22 · answer #2 · answered by Earthling 7 · 0⤊ 0⤋
think of what you have been doing all day studying the stress of a test having to keep moving. that in itself can wipe you out not the mention peer pressure out there. make sure you are consistent with your bedtime if you have to nap set a clock for 30 min often that will help you relax and give you more energy and you can study etc try this and see how it works!!!
2006-09-05 10:13:52 · answer #3 · answered by Anonymous · 0⤊ 0⤋
It's not a blood sugar problem, is it? Are you eating properly - breakfast, lunch and tea? If you skip meals it can give you low blood sugar which will make you feel faint. Make sure you have a decent lunch when you are at school - you'll be using up more energy there than you do at home, probably, and will need more food.
2006-09-05 10:07:13 · answer #4 · answered by mad 7 · 0⤊ 0⤋
Are you stressed out by school work? Stress will wipe you out. You should also be getting 8 hours of sleep at night.
2006-09-05 10:10:37 · answer #5 · answered by KIT-KAT 5 · 0⤊ 0⤋
Better get a check up at the doctor. Could be stress related.
2006-09-05 10:02:04 · answer #6 · answered by foofoo 3 · 0⤊ 0⤋
Do you not get enough sleep during the school week? That, combined with the stress of school, could make you tired. It certainly makes me tired....zzzz
2006-09-05 10:01:32 · answer #7 · answered by theonlymonsterdog 2 · 0⤊ 0⤋
The stress of a social situation, maybe?
2006-09-05 10:00:30 · answer #8 · answered by Anonymous · 0⤊ 0⤋
get your eyes checked out - and not only by an ophthalmologist - you could have eye strain which makes you exhausted
2006-09-05 10:04:31 · answer #9 · answered by prettymama 5 · 0⤊ 0⤋
i dont no but sometimes i get that to i get home from school and im sxhausted all the time i thinks its because im udes to stayong up late and not getting up early because i hate getting up early
2006-09-05 10:02:15 · answer #10 · answered by Anonymous · 0⤊ 0⤋