2006-09-05 09:37:22 · 28 answers · asked by Linda K 1 in Health ➔ Diet & Fitness
Your personal physician should help you decide on a suitable weight loss program.
Generally a diabetic diet with exercise tailored to your skill and ability level is enough to suffice.
I have been diabetic for several years and have followed my doctors advice.
I keep my sugars well in control and exercise a lot.
2006-09-05 09:45:43 · answer #1 · answered by rcsanandreas 5 · 1⤊ 0⤋
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2016-05-17 14:31:36 · answer #2 · answered by ? 3 · 0⤊ 0⤋
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2016-09-17 04:35:35 · answer #3 · answered by ? 3 · 0⤊ 0⤋
Shapeworks is a great weight loss plan for diabetics, as long as you have a good coach to help you. Here is the website of my coach that helped me lose 95 lbs in 8 months: www.loseweightnow.com/tfward
2006-09-05 11:02:56 · answer #4 · answered by Anonymous · 0⤊ 0⤋
The South Beach Diet, designed by a cardiologist, is an excellent method of weight loss for diabetics.
2006-09-05 09:41:28 · answer #5 · answered by essentiallysolo 7 · 0⤊ 0⤋
give your protein extra low calorie flavor by adding a salsa or chutney instead of a gooey cream sauce
2017-04-08 12:13:28 · answer #6 · answered by Dianne 3 · 0⤊ 0⤋
Keep fruits and veggies in the fridge to use for snaks
2017-03-08 03:50:55 · answer #7 · answered by ? 3 · 0⤊ 0⤋
the rub on ground turkey is that its dry add some olive oil and finely blended onions to a turkey burger or turkey meatball to enhance its juiciness
2016-07-04 23:07:10 · answer #8 · answered by Simon 5 · 0⤊ 0⤋
Better to prepare slow to eat foods like hot soups whole fruites etec
2016-03-16 04:15:37 · answer #9 · answered by ? 3 · 0⤊ 0⤋
Snap a photo of yourself once a week to know progress that will also increase your confidence level
2016-08-12 00:34:53 · answer #10 · answered by ? 3 · 0⤊ 0⤋