Tips on working kink in side?

Besides Yoga wam uo exercises Might you offfer tips for working out kink in side from sitting in same position.for long period of time.

2006-09-05 06:12:02 · 1 answers · asked by Mister2-15-2 7 in Health ➔ General Health Care ➔ Pain & Pain Management

if you feel youve been sitting too long, do some stretches.
at least 15 minutes a day of stretches should help

2006-09-06 19:47:28 · answer #1 · answered by Anonymous · 0⤊ 0⤋

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