I've heard many people mention WW to me. What can you tell me about how it works and how much it costs and how easy or hard it is to follow??? All answers appreciated.
2006-09-05 06:10:08 · 6 answers · asked by Kajunfriend2006 2 in Health ➔ Diet & Fitness
I've done it and it is fantastic. Its not that much money. I have done it in US and Canada, to join is about $25 to $35. That includes first meeting and the info books they give you. It is 11 to 13 dollars a week. If you miss a meeting, you still have to pay for missed weeks. You can also buy 8 or 12 weeks coupons and you will save. The program is easy and fun. You choose what you want to eat. You can still have pizza and cookies,etc. They recommend you have 5 fruits and veggies a day, 6 water, 2 to 3 milk servings and a fat serving daily.
2006-09-05 06:15:12 · answer #1 · answered by Fleur de Lis 7 · 0⤊ 0⤋
I was on WW for 6 months and I lost 60lbs. It's not supposed to be a way to lose weight really fast. You lose weight the healthy way and it's easier to keep off. If you go to the meetings it's around 11-12 dollars a week. You can also do the program online for $16.95 a month. You count points. Like if you weigh 200lbs you get 26 points. It's really easy after a while it becomes a habit. Hope you try it! They have a nice website. You should check it out. It gives you a tour of the program.
www.weightwatchers.com
2006-09-05 13:14:22 · answer #2 · answered by Carrie! 4 · 0⤊ 0⤋
The WW website has all the pricing specifics. You can pay upfront or pay for each meeting. Basically you go to a meeting each week where you weigh in, then listen to motivational things and ask and answer questions. Throughout the week, you choose what to eat based on its point amount, and you have a certain number of points you can have each week. It's kind of difficult at first figure out points, but it gets easier.
2006-09-05 13:15:30 · answer #3 · answered by Anonymous · 0⤊ 0⤋
it is very easy to follow , but is a waste of money unless you think you need other people's support in meetings . let me save you some money , when you buy food on the package it tells you how many servings are in it , just eat one serving because you are just one person , drink 5 bottles of water a day and take vitamins . that is a summary of weight watchers
2006-09-05 13:14:32 · answer #4 · answered by Anonymous · 1⤊ 0⤋
My uncle was a really fat woman. Then she joined WW, and begun to loose a lot of weight! I don't know exactly how much the program costs, but she spent a lot of money... anyway, I think it works!
2006-09-05 13:13:05 · answer #5 · answered by Anonymous · 0⤊ 1⤋
nothing much
2006-09-05 13:14:32 · answer #6 · answered by samo 1 · 0⤊ 0⤋