2006-09-05 04:45:49 · 7 answers · asked by scgurljay 1 in Health ➔ Other - Health
Go to the doctor and ask can he/she prescribe you some iron pills. If you don't like pills eat spinach and beans and peanuts alot that have lots of iron.
2006-09-05 04:49:41 · answer #1 · answered by Anonymous · 0⤊ 1⤋
Don't drink anything like coffee or tea with or after eating food with iron (or taking an iron pill)...it blocks the absorption of iron.
2006-09-05 11:53:46 · answer #2 · answered by jordan_30241 5 · 2⤊ 0⤋
I used to give blood and needed to boost my iron afterwards. The fastest way was to eat liver. Although as my uncle once told me, "If you knew what the liver did, you wouldn't eat it."
2006-09-05 11:54:12 · answer #3 · answered by Doe 3 · 1⤊ 1⤋
Spinach and liver
2006-09-05 11:51:40 · answer #4 · answered by sweetie 2 · 0⤊ 1⤋
read tips on healthier eating and dietary needs on this site
2006-09-05 11:47:43 · answer #5 · answered by Anonymous · 1⤊ 1⤋
IRON PILLS
2006-09-05 11:50:53 · answer #6 · answered by Smitty 5 · 1⤊ 1⤋
ANY KIND OF BEAN, RED MEAT.
2006-09-05 11:51:31 · answer #7 · answered by saucylatina 5 · 0⤊ 1⤋