2006-09-05 01:54:45 · 13 answers · asked by chrissy 1 in Health ➔ Diet & Fitness
Swimming is good for every part of you and it is fun.
2006-09-05 01:57:09 · answer #1 · answered by Cj 4 · 0⤊ 0⤋
Pilates is said to be good for giving your muscles length. My thighs are getting slimmer and i use thigh weight machines and cardio equipment.
2006-09-05 02:01:15 · answer #2 · answered by Just Gone 5 · 0⤊ 0⤋
Being honest here.
You may never have slim thighs.
Everyone is a different shape.
If you naturally have large thighs it is unlikely you will ever have slim ones.
Brisk walking, jogging, swimming, cycling will tone your legs up and remove fat.
2006-09-05 02:05:01 · answer #3 · answered by Mr Cheese 3 · 0⤊ 1⤋
squats or stair climbing whether on a machine or for real, trust me as a chunky thighed person, ive tried it all cycling, swimming etc.
The stairs are the go,
2006-09-05 02:02:23 · answer #4 · answered by livachic2005 4 · 0⤊ 0⤋
Rotex
2006-09-05 01:57:36 · answer #5 · answered by joanne v 72 2 · 0⤊ 0⤋
I find the hip abductor and inductor machines. Lots of reps at small weight.
2006-09-05 01:58:00 · answer #6 · answered by MONIQUE N 1 · 1⤊ 0⤋
You have to lose weight all over first. Then cycle to firm up.
2006-09-05 02:01:30 · answer #7 · answered by J.Christie 3 · 0⤊ 0⤋
Walking is very effective.
2006-09-05 02:00:46 · answer #8 · answered by Anonymous · 0⤊ 0⤋
running machine, exercise bikes ,
2006-09-05 02:08:15 · answer #9 · answered by jody 1 · 0⤊ 0⤋
spinning is excellent, so is the elliptical trainer.
2006-09-05 06:37:27 · answer #10 · answered by Anonymous · 0⤊ 0⤋