2006-09-05 01:47:10 · 7 answers · asked by tom e 1 in Health ➔ Diet & Fitness
yes. contrary to public opinion, coffee and tea do NOT dehydrate.
2006-09-07 06:19:47 · answer #1 · answered by souixzeequeue 2 · 0⤊ 0⤋
Any fluids you drink or meals you eat count number as some water intake. espresso and tea are also diuretics as well. Diuretics reason you to excrete more effective water as well. So in case you drank espresso and tea solely you need to prefer to intake more effective water to counteract the diuretic outcomes. Soup or the different salty nutrients count number as water as well, yet their extreme sodium count number, again causes your body's water wearing means to upward push, for this reason you want more effective water to stay perfect hydrated. Fruit on the different hand is one in each and every of the suitable source of nutritional water, extreme in supplementations and minerals and occasional in sodium, Heck, i imagine i will grab an apple today! I continuously tell my clients with a view to advance their weight-relief plan and drop some pounds or tone, they prefer to "eat more effective water" so ingesting meals extreme in water content mutually with fruit and greens helps administration their diets and promises them a in good structure body. i desire i ought to help.
2016-12-06 10:49:30 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I was have to say no. Coffee causes you to loose water-Just like tea. Makes you have to pee alot.
2006-09-05 01:51:52 · answer #3 · answered by pacifia1977 4 · 1⤊ 0⤋
No, coffee is a diuretic and causes you to lose water.
2006-09-05 01:49:43 · answer #4 · answered by Freedom_Fighter_From_Mars 3 · 1⤊ 0⤋
No!! Coffee dehydrates, and water hudrates. DAAAAA
2006-09-05 02:02:13 · answer #5 · answered by catholicgirl55 2 · 0⤊ 0⤋
It depends on how much you drink.
2006-09-05 01:52:35 · answer #6 · answered by AKL 3 · 0⤊ 0⤋
that would be a ............... No
2006-09-05 01:53:23 · answer #7 · answered by betty boop 5 · 0⤊ 0⤋