2006-09-04 22:25:17 · 9 answers · asked by ray 1 in Health ➔ Diet & Fitness
there is no substitute to exercise.
2006-09-04 22:28:38 · answer #1 · answered by Anonymous · 0⤊ 0⤋
there is not any way you will get a flat tummy devoid of work out. I hate work out too besides the indisputable fact that it does not could be as no longer undemanding as you think of. i've got stumbled on some great (short) work out video clips on youtube that i'm utilising to attempt to help me tone up. look for those by Sparkpeople - they are rather good. and you comprehend what? seems i actually experience extraordinarily good after somewhat workout. i might even advance to like it.
2016-09-30 08:49:12 · answer #2 · answered by kuhlmann 4 · 0⤊ 0⤋
Sit-ups. There's really no substitute. But do be careful of your back. Brace your feet under a chair or sofa, and try to keep your back as straight as possible, lifting mostly with your stomach muscles. And don't do it right after a meal!
2006-09-04 22:31:40 · answer #3 · answered by auntb93again 7 · 1⤊ 0⤋
cycling on the floor is the best which will give u results in 15 days
2006-09-04 23:09:10 · answer #4 · answered by anil k 1 · 0⤊ 0⤋
lift up yr both leg (abt 5-15mins per day) b4 u sleep...abt 45 degree tat will help
2006-09-04 22:28:55 · answer #5 · answered by D@ 3 · 0⤊ 0⤋
Do you have a sedentary lifestyle too?????
2006-09-04 22:31:26 · answer #6 · answered by Wren M 2 · 0⤊ 0⤋
How to lose bellyfat?
http://www.askaquery.com/question/How-to-lose-bellyfat.html
2006-09-05 01:09:27 · answer #7 · answered by sun d 3 · 0⤊ 0⤋
go for it
2006-09-04 22:26:02 · answer #8 · answered by Anonymous · 0⤊ 0⤋
do cycling
2006-09-05 21:28:24 · answer #9 · answered by doctor asho 5 · 0⤊ 0⤋