i cant get rid of meat but i wanna lose weight.. is there another diet?

Answer 1

in australia they have a csiro diet which is greay for carnivores hehehe
go to www.themainmeal.com.au then under diet and health click on the total wellbeing diet


ITS GREAT!!!!!

Answer 2

Any ' diet ' that consists of cutting calories and exercising is going to make you lose weight.

Perhaps you need to cut back on your portions. Maybe it isn't meat but condiments and sauces that are adding calories. There s a lot of difference between eating a plate of shrimp with butter sauce or a piece of broiled chicken. Lots of inbetween too. Every time you eat, eat healthier/ leaner. That may mean just not eating the last few bites or drowning your steak or burger in sauces. Eventually you will acquired the habit of making better food choices and selecting smaller portions.

Answer 3

Yes ! Go to www.morningstarfarms.com They Sell Vegetarian Chicken, Steak, Sausage, Burgers, and lots more ! It comes so close to Meat, You will be very Surprised ! It's a bit more expensive than Equivalent Pre-Packaged Meat, but the Caloric Reduction is Amazing ! It's Sold in the Frozen Meat Section of all Major Supermarkets. My Personal "Test" was a Finicky Cat. She Ate it right up ! Also,if "Boca Burgers" is available, try it too. This is nothing more than Cleverly Reprocessed Soy Protein. But it Tastes so Good ! You've got to try it !

Answer 4

Check out the South Beach Diet. I know several people that lost weight with that. It's more like changing your eating habits. Best of all, you can still eat meat.

Answer 5

Healthy food for weight loss

Is it possible to eat more food and actually lose weight? Absolutely, if you eat more of healthy foods than empty calorie foods (junk food).

Not everyone realizes that you do not have to deprive yourself in order to lose weight. What you have to do is eat more of healthy foods, leaving less room for "bad" foods. If you eat healthy foods - meaning foods high in vitamins and nutrients and are flavorful - you will find that you want less of high calorie or empty calorie foods. Having a variety of foods that you like and want to eat makes it easier to maintain any changes you make to your diet.

When making any changes to the way you eat, do so slowly and don't criticize yourself if your changes take time to become a habit. Study after study has shown that making small changes is what counts. One change at a time will be easier to accomplish and stick with than making a lot of changes all at once. Every little change you make will bring benefits to your health and your waistline.

Here are some changes you can make one at a time that can give you quick weight loss results:


* Eat breakfast
A lot of people skip breakfast. This is a big mistake if you are trying to lose weight. Studies show that those who do not eat breakfast will overeat later in the day. Also, eating breakfast gets your metabolism going, and so whatever is eaten in the morning is metabolized better. If you are not a breakfast eater, try a fruit smoothie or other nutritional shakes.

* Drink water
Try to drink at least 8 glasses of water per day. Ice water is best because it will speed up your metabolism. Water is, of course, calorie free and flushes out fat. And lastly, drinking water about a half hour before eating will curb your hunger and will make it less likely that you will overeat.

* Add vegetables
Adding vegetables to some of your favorite dishes is a good way to get in some extra servings of veggies every day. Some examples are: sauces, soups, omelets, sandwiches, and salads. Of course, vegetables make a great snack by themselves or dipped in low-calorie dressings.

* Try to eat more salads
If you're anything like I used to be, as soon as I heard the word "salad," I would immediately think "boring!" That is until I figured out how creative one can be when making a salad. Try adding new vegetables that you haven't tried before or adding boiled eggs, strips of grilled chicken, cheese, and/or nuts. Keep fresh lettuce and spinach leafs on hand, and remember to go easy on the dressing or make your own healthy salad dressing. A healthy and great tasting dressing is mixed olive oil and lemon juice.

Answer 6

Get rid of bread, carbs really put on the pounds. Go for about 8 days with out eating anything with leavening or yeast and you will really see the difference.

Answer 7

if you watch your portions...meat in any diet should be fine.

Answer 8

Atkinson diet, search yahoo, and u will get the answers duh!