2006-09-04 18:59:30 · 12 answers · asked by Anonymous in Health ➔ Diet & Fitness
of course eating fruit and veg improve ur skin
try to at least eat 5 fruit a day and as plenty of vegatables as possible if ur worried about ur skin also drink at least 6 pints of water a day
2006-09-04 19:05:41 · answer #1 · answered by Anonymous · 0⤊ 0⤋
yes, eating fruits and vegetables are sure to improve your skin because they have vitamins and minerals and antioxidants that flushes out the impurities from the liver and the blood, thus promoting healthy skin.
sunblock and a skincare regimen should also be part of your daily habit. this will preserve your skin's suppleness and moisture and sunblock would prevent UV rays from damaging your skin. never sleep with your makeup on.
2006-09-04 19:16:31 · answer #2 · answered by Ismelina 2 · 0⤊ 0⤋
yes fruit and veg is good for you eat at least five fruit and veg a day
2006-09-08 02:48:26 · answer #3 · answered by patricia b 5 · 0⤊ 0⤋
Consume veg. & fruits having more Vitamin E .
2006-09-04 19:02:15 · answer #4 · answered by dreamsunltd 3 · 0⤊ 0⤋
celery helps clear the skin so does cucumbers spanich helps clean and filter the blood by boosting and cleaning out the liver. Cj S
2016-03-26 22:38:38 · answer #5 · answered by ? 4 · 0⤊ 0⤋
Yes it will & wash your face with hot water to open skin pores then rinse with cold water to close pores.
2006-09-04 19:11:02 · answer #6 · answered by aussie fallen angel 1 · 0⤊ 0⤋
Definitely and not just your skin but your overall health too.
2006-09-04 19:21:19 · answer #7 · answered by Lesley S 1 · 0⤊ 0⤋
Of course it will and its also good for the rest of your body too.
2006-09-07 08:52:01 · answer #8 · answered by Little Minx 4 · 0⤊ 0⤋
carrots are REALLY good for that......if you ever look at tanning bottle some of thme BOAST about having carrot juice in them...eat carrots......
2006-09-04 19:09:29 · answer #9 · answered by blacklion 2 · 0⤊ 0⤋
it will help. as will drinking lots of water which flushes out the toxins.
2006-09-04 21:04:11 · answer #10 · answered by minerva 7 · 0⤊ 0⤋