Is it easier to wake up when you've had 6 hours of sleep, or 5 hours of sleep?

Question

If you've had 6 hours of sleep, is it easier to wake up than 5 hours?

I mean, when you wake up, which of the two will make you feel more tired? I'm going with 6 hours, because you've become more comfortable and in more of a deeper sleepthan with 5 hours.

Answer 1

there are vairous sleeping patterns that work differently for each person. For most people 6-8 hours of sleep per night works well. But others prefer the Polyphasic Sleep Pattern (involves taking multiple short sleep periods throughout the day. Each sleep period being 20-30 minutes long). So, different sleeping patterns work for different people

Answer 2

6 hours

Answer 3

5 hours. I PREFER 8 hours but if if I have to get less sleep, I find the shorter it is the easier it is for me to wake up

Answer 4

5 hours. the less sleep you get, the easier it will be to get up. if u get more than 10 hours of sleep, u will be absolutely exhausted in the morning. at least that's how it works for me lol

Answer 5

I prefer at least 8 hours although the defining factor of whether I wake up cheerfully or not is it if I have to wake up to an alarm clock (cranky) or to my own internal clock (happy) telling me I've had enough sleep.

Answer 6

its eay to wake up in six hours of sleep ,especially if you got to go to school in the the morning

Answer 7

Either would be tough for me. Depends on how fast you hit REM, that is the sleep you need to feel rested.

Answer 8

It depend wether i slept late or early. Sleeping late will means my body will ache no matter how many hour I slept.

Answer 9

for me it's 5! any more or any less...ugh..i am not good for the day..lol

Answer 10

you just answered your own question.. what do you need me for?