2006-09-04 16:33:46 · 5 answers · asked by Anonymous in Sports ➔ Outdoor Recreation ➔ Other - Outdoor Recreation
Not as many as sitting on my face!
2006-09-05 16:24:07 · answer #1 · answered by Guy I 1 · 1⤊ 4⤋
I wear a heart monitor while using my exercise bike. I average about 17 calories a minute at a heart rate of 130. I'm a pretty big guy (6'5", 275 lbs) so for a woman of smaller stature, I would imagine it would be substantially less. My guess would be 13-15 calories a minute. This is entirely dependent on keeping your heart rate at an elevated level which is a bit harder to do with a regular bicycle because of traffic, stop signs, coasting etc.
2006-09-05 04:52:04 · answer #2 · answered by Lancer 3 · 2⤊ 0⤋
It depends how long and how hard you ride and also on your own body (sex, age, weight and conditioning). As a reference, if you are riding average to hard, you can expect to burn around 150 Kcal every 10 minutes.
The best thing to do is get a heart rate monitor with calorie counter.
2006-09-04 16:42:41 · answer #3 · answered by leblongeezer 5 · 3⤊ 0⤋
that depends on how long you ride the bike.
2006-09-04 16:39:31 · answer #4 · answered by frend 2 · 1⤊ 1⤋
why? do you think you'er fat?
2006-09-04 16:39:24 · answer #5 · answered by RED??!! 1 · 1⤊ 1⤋