I have a swimming pool in my backyard and wanted to know some excersizes to do in the pool to lose weight,and fast!And please,don't say 'Swim swim swim for over an hour' or 'anything that will keep your body going' I want to know some EXCERSIZES!Or,what to do to burn fat quickly.
2006-09-04 15:31:25 · 3 answers · asked by Candy Parker 2 in Health ➔ Diet & Fitness
I know that all my aunt did was swim..swim and swim and she lost ALOT of weight. I dont know what kind of excercises you can do in a pool but just keep swimming back and forth.
2006-09-04 15:34:38 · answer #1 · answered by Ethan A 1 · 0⤊ 0⤋
Go to a pool store and ask for water dumbells. They usually have pamplets that show you some types that help.
2006-09-07 14:23:14 · answer #2 · answered by Hawkeye 2 · 0⤊ 0⤋
en.wikipedia.org/wiki/Swimming_pool
maybe
or try this
http://uk.search.yahoo.com/search?fr=slv1-&p=swimming+pool+exercises
2006-09-05 04:51:01 · answer #3 · answered by KAREN 4 · 0⤊ 0⤋