How many do you actually get?
I seem to need 8 but usually get 6-7.
I know everybody is different. I am just curious.
2006-09-04 15:13:46 · 5 answers · asked by smilingmick 5 in Health ➔ Other - Health
6-8 Hours of sleep. Depending on if i'd had a very energetic day or not.
2006-09-04 15:19:03 · answer #1 · answered by jrealitytv 6 · 0⤊ 0⤋
8 is what a human body needs to function properly. I usually sleep 7 -9
2006-09-04 22:19:14 · answer #2 · answered by Nellz 3 · 0⤊ 0⤋
Well supposedly they say people need around 8 but I sleep about 4 hours, sometimes 5 and I'm up and have tons of energy so apparently that's all I need.
2006-09-04 22:21:21 · answer #3 · answered by Anonymous · 0⤊ 0⤋
about 8 is prob the best- if u get 7 dont wry bout it, but it depends on how u feel during the day. if ur very tired after getting 6-7 maybe u shud try 8-9 and see how u feel the next day and the days ahead
2006-09-04 22:16:49 · answer #4 · answered by Anonymous · 0⤊ 0⤋
only you know how much sleep you need . I do about 5 or 6 a night I feel drugged if I get more . my wife she need 's 10 or 12
2006-09-04 22:23:19 · answer #5 · answered by vinel10 4 · 0⤊ 0⤋