how do i change habits i dont like?

Question

im an excessive online chatter, smoker, and obsessed with sex? should i try self hypnosis or castration?

Answer 1

I'd go with the first answer.Get counseling.

Answer 2

You have an addictive personality. It only takes 30 days to change a habit. Try for 30 whole days not to do the things you don't want to do. this might be something you need professional help with to overcome the bad habits, but it will be worth it. You will like yourself better and so will everyone else. I don't know about self hypnosis, but certainly hypnosis form a counselor would be helpful. You probably should hold off on the castration because some day when you are normal you might want a wife and family.

Answer 3

Wow, those are three tough ones. really tough ones. For addicted to sex, try every man's battle. Once you have dealt with that next try smoking outside only, that way you will cut down because if you are an excessive on line chatter you won't be able to smoke while on the computer. The only problem we will run into is if this chatter has to do with sex......Then we are back to square one. Seriously tackle each one. One at a time..

Answer 4

Sounds like you want to change. Take the time to write out a list of changes you want to make and slowly work at them. It takes hard work. Which is also called will power. It is a mind set. Set your mind to the changes you want to make and do it. Good Luck! Hugs! Von!

Answer 5

Only you yourself can make a change ..I believe that if anyone sets their mind to do something they can , but you'll have to be honest with yourself..If you REALLY want to change your habits then YOU can..Tell yourself CAN and WILL change and DO IT..

Answer 6

I have a note on my desk that says:

How can I extinguish my desires?
By realizing that the desires extinguish naturally.

Answer 7

maybe you have an addictive personality. Get counseling.