I am getting married next saturday, September 16th?

Question

Does anyone have any good ways to drop some quick pounds in a week lol??

Answer 1

I found the TWA Stewardess Diet. It looks a bit harsh, but does seem like it would peel some weight off quickly

Re: Stewardess TWA Flight Attendents Diet


Here's the diet for anyone who wants it. But be careful after you lose the pounds or you'll gain them all back plus more if you don't stick to a sensible diet and exercise plan.

TWA STEWARDESS DIET

20# in 4 Days
This diet works on chemical breakdown and is proven. Do Not Vary. Do not substitute any of the foods.

FOOD LISTCALORIES
2 steaks, (each)300
1 pork chop308
1 ground beef patty, 3 oz.165
1 Chicken, skinless140
4 eggs, (each, medium size) 55
2 small apples, (each) 31
1 6 ox. can applesauce 75
(unsweetened)
1 6 oz can prune juice160
1 6 oz. can pineapple juice 90
(unsweetened)
2 6 oz. cans tomato juice 30
1 can stewed tomatoes 60
3 cans green beans 25
3 grapefruits(per half) 60
2 tomatoes, (each) 20
1 squash 25
4 stalks celery (each) 5
1 cauliflower apprx. 25
1 head lettuce 40

DIRECTIONS

BREAKFAST – All 4 Days: ½ Grapefruit, Black Coffee or Tea (no sweetener or creamer)

LUNCH
DAY 1:Broiled steak, lettuce & tomato salad (no dressing), one small apple.
DAY 2:Pork chop, lettuce salad (no dressing), 6 oz. tomato juice.
DAY 3:Hamburger patty, celery & lettuce salad (no dressing), one small apple.
DAY 4:2 hard-boiled eggs, green beans, 6 oz. pineapple juice.

DINNER
DAY 1:2 hard-boiled eggs, green beans, 1 grapefruit.
DAY 2:Cauliflower, squash, green beans, 6 oz. applesauce.
DAY 3:Broiled chicken, stewed tomatoes, 6 oz. prune juice.
DAY 4:Broiled steak, lettuce & tomato salad (no dressing), 6 oz. tomato juice.

Drink a lot of water with this diet.

Answer 2

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Answer 3

I remember an old diet that worked for me, but I have no idea how to find it. It was called the TWA stewerdass diest and it was four days. I lost 11 pounds, it said I would lose 10. I am sure it was all water weight probabyly. it was one of those chemical balance diets and you had to eat exactly what it said with NO variations, but it included steak, try to google stewardess diet or chemical balance diets.

Onother one that REALLY works is the cabbage soup diet. It is for five days and you eat cabbage soup evry day + whatever that day calls for. I lost 7 pounds that week and I weighed 130 at the time. People who weigh more lose more, and do so more quickly. I have three friends who have lost a significant amount of weight on this doet and KEPT it off. You have to do it a week and then stop for a week though, b/c you REALLY CAN LOSE TOO MUCH TOO FAST. I know if you google the "cabbage soup diet" you will find it, that is how I found it last year. The sites will give you the diet + a shopping list of all the ingrediaents you need to make the soup + the reciepe. Good luck, this really does work, but I just could not do it for more than 5 days + I only wanted to lost 5-10 pounds. Good luck with your wedding as well

Answer 4

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Answer 5

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Add another vote for June 19th, but I'm pretty partial to it too!! *EDIT* Have them consider if they want to get married on a Saturday or not. Looked at the dates you gave for June again. June 19th is DEFINITELY a Saturday, so the 16th and 9th are on Wednesdays. I've heard of Friday and Sunday weddings, but have NEVER in my life heard of a Wednesday wedding (unless it was either a VERY small or courthouse wedding)!!

Answer 6

Be careful-- you don't want your dress to be to big or to faint on your wedding day. What I would suggest is drink 3 nalgines (32 oz water bottles) of water a day, do Pilate's (you can download it from iTunes), walk 3 miles a day, and then eat at least 9 servings of fruits and veggies, 3 servings of lean protein, 20g of fiber, and avoid anything with corn syrup in it.

Good Luck!

Answer 7

Stewardess Diet

Answer 8

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Answer 9

Avoid carbonated drinks. They can make you bloat!

Try the Smash Diet. It is basically fruits and veggies for the first part of the diet. While you might not stay on it afterwards, it isn't so bad for you.

Avoid processed food as much as possible and drink water like it's going out of style!

Answer 10

Music making you eat more. According to a survey by the journal Psychology along with Marketing, soft, classical tunes encourage one to take time over your dinner, so you consume more meal. So, switch off – silence is likely to make you more aware of what you’re putting in your mouth.