what are some ways to adjust to the school hours agian?

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what are some ways to adjust to the school hours agian?

2006-09-04 06:43:56 · 3 answers · asked by -- 2 in Health ➔ Other - Health

3 answers

Start going to bed earlier. I don't think you have much choice but to adjust do you?

2006-09-04 06:45:41 · answer #1 · answered by Amy 3 · 0⤊ 0⤋

Two weeks before school starts I have the children go to bed at 8:30 p.m. and rest till 9:00. then turn the lights out. I get them up at the normal time I do for school during this time so they get use to it. Which is 7:30 a.m. This gives them time to get ready for school, have breakfast and a little play time before the bus arrives.

2006-09-04 13:51:52 · answer #2 · answered by fatboysdaddy 7 · 0⤊ 0⤋

Go to sleep earlier. If you can't sleep, take sleeping pills. Drink coffee in the morning.

2006-09-04 13:49:58 · answer #3 · answered by Gizmo 2 · 0⤊ 0⤋