what are best treatment for constipation?
2006-09-04 06:30:43 · 8 answers · asked by Anonymous in Health ➔ Diseases & Conditions ➔ Other - Diseases
Metamucil, Benefiber
Eat foods high in fiber, beans, green veggies (esp. broccoli), drink lots of water. Try to stay away from a lot of dairy, for this can constipate you.
2006-09-04 06:33:34 · answer #1 · answered by Shining Ray of Light 5 · 0⤊ 0⤋
Drink a lot of water. Eat a lot of fruits prunes, plums, berries. Quit smoking pot or taking other drugs which can cause constipation; such as pain medication, meth or cocaine, antidepressants.
2006-09-08 00:41:44 · answer #2 · answered by pixles 5 · 0⤊ 0⤋
Eat fiber every day. Whole wheat cereal with 5 grams of fiber. Hot oatmeal, fruit, veggies.
2006-09-04 13:33:25 · answer #3 · answered by Steve R 6 · 1⤊ 0⤋
exercise
foods rich in fiber (prune, peach, plum)
drink lots of water
2006-09-04 13:33:53 · answer #4 · answered by Mercy P 2 · 1⤊ 0⤋
I recommend a half cup of goose grease.
2006-09-04 13:33:02 · answer #5 · answered by yahoohoo 6 · 0⤊ 0⤋
over the counter Exlax.
2006-09-04 13:33:02 · answer #6 · answered by knowledgeisgood 3 · 0⤊ 0⤋
water water and fiber
2006-09-06 10:31:17 · answer #7 · answered by dettie 3 · 0⤊ 0⤋
dulse
2006-09-04 13:33:03 · answer #8 · answered by duckky44 3 · 0⤊ 0⤋