if youre constipated is there an easier way to get "it" out without having it hurt so bad.
:]thanks.
2006-09-04 03:54:51 · 12 answers · asked by bethany 1 in Food & Drink ➔ Other - Food & Drink
you can drink vegetable oil?
Idont have any though.
2006-09-04 04:00:35 · update #1
My father used to have me drink vegetable oil (just a table spoon). Try that.
2006-09-04 03:57:31 · answer #1 · answered by Lucrecia2001 2 · 0⤊ 0⤋
Drink 8 glasses of water a day, drink prune juice, eat bran cereal, and take a stool softener. Eat plenty of fruit and vegetables.
2006-09-04 11:01:29 · answer #2 · answered by notyou311 7 · 0⤊ 0⤋
Eat fiber content (raw vegetable salad) food, drink more water (8 glass water everyday) and proper exercise!!
But the easy way, there is ENEMA.
But dont make this as a usual behaviour!!
2006-09-04 11:31:15 · answer #3 · answered by Sha M 1 · 0⤊ 0⤋
Start eating more fruits and raw vegetables.
2006-09-04 10:58:22 · answer #4 · answered by snvffy 7 · 0⤊ 0⤋
prune juice, but try just a cup or so any more and constipation wont be the problem.
2006-09-04 10:58:13 · answer #5 · answered by karen s 2 · 0⤊ 0⤋
eat mangoes, or a small type of bananas, fill up ur stomach and u will get the urge to defecate and micturate simultaneously, and drink lots of fluids
2006-09-04 11:05:38 · answer #6 · answered by weirdoonee 4 · 0⤊ 0⤋
An orange a day, and walk at least a couple of blocks a day.
2006-09-04 10:59:35 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Prune juice works every time.
2006-09-04 11:08:19 · answer #8 · answered by Anonymous · 0⤊ 0⤋
If you eat healthy foods, no problems. Stop with the fast food.
2006-09-04 10:57:11 · answer #9 · answered by Ever Learn 7 · 0⤊ 0⤋
eat a big salad
2006-09-04 10:59:34 · answer #10 · answered by dolphinroc 4 · 0⤊ 0⤋