kellogg's cereal 110 calories ,one wheat bread(with a dab of honey),and a half piece of meat(ham)
2006-09-04 03:41:32 · 7 answers · asked by Poohie boo 1 in Health ➔ Diet & Fitness
oh yea i had one cup of milk &apple juice
2006-09-04 03:50:22 · update #1
That's a great breakfast! It's very balanced. But may I suggest that instead of honey you spread a thin layer of peanut butter on your wheat bread? It's much healther because it has protein, where honey just has sugar that will turn into fat.
2006-09-04 03:44:26 · answer #1 · answered by ShirleyGurley 3 · 0⤊ 1⤋
if it makes u happy its ok. you should eat two slices of honey whole wheat bread, 3 hard boiled egg whites and a cup of soy milk, then you would be cool
2006-09-04 10:45:41 · answer #2 · answered by negro1 2 · 0⤊ 0⤋
Well, in my opinion, it's not too bad but where are Fruit/Vegetable servings?! Try to add a glass of orange juice or a piece of fresh fruit to make your meal complete!
2006-09-04 10:45:28 · answer #3 · answered by Lisa 1 · 0⤊ 1⤋
No Fruit or Juice...
2006-09-04 10:49:41 · answer #4 · answered by iluvmydogs 2 · 0⤊ 1⤋
yes because it really doesnt have many carb but it depends how much sodium is in it
2006-09-04 10:44:23 · answer #5 · answered by Kagome S. 1 · 0⤊ 0⤋
first of all, that sounds quite delicious. and yes, i think that that is a good breakfast.
2006-09-04 10:47:21 · answer #6 · answered by enyaw78 2 · 0⤊ 0⤋
well. orange juice to go wit wud be good (:
2006-09-04 10:48:48 · answer #7 · answered by muhuehue 4 · 0⤊ 1⤋