How could I improve my memorey's ability, be smarter , memorize faster , and remember faster ? because I forget alot :(
2006-09-04 01:07:54 · 11 answers · asked by Anonymous in Health ➔ Mental Health
challenge your brain crossword puzzles trivia reading make your brain work
2006-09-04 03:12:58 · answer #1 · answered by phil 4 · 0⤊ 0⤋
First you have to find why you forget a lot. It may be some sort of dementia, depression, vitamin defficiency or other psycho - social - neuro - physiological problems.
Do this:
Check your blood pressure and cholesterol levels
Nutritious food or Multi vitamin Multi Mineral suplements.
Regular exercise
Enough rest
Talk to a Clinical Psychologist or Psychiatrist and confirm that you have no depression or other neuro psychiatric problems.
A lot of articles are available on Internet that will teach you 'How to learn'. A basic idea about how memory works will also help you study better.
And there is no magic for a better memory.
I hope you will be able to tailor your own memory techniques after reading a lot about memory and memory improving techniques.
http://en.wikipedia.org/wiki/Memory
2006-09-04 08:50:25 · answer #2 · answered by Ajeesh Kumar 4 · 0⤊ 0⤋
Theres a game out there called Brain Age & it does just what ur lookin for, but u have to buy it & you can do a lot of what the game does right here, just using ur noodle, ya if you don't use it u'll lose it, dat what they say!. & that goes for a lot of body parts, so keep using all ur body part & not let them stagnate. (eyes ears & nose are a few things u can sharpin.
2006-09-04 08:14:20 · answer #3 · answered by Anonymous · 0⤊ 0⤋
just try to practice things, example: when your driving try to memorize the license plate in front of you, and if you remember it when you get home then your doing good, but if you forget it try harder next time! I hope this helps.
~reb
2006-09-04 08:41:42 · answer #4 · answered by rebekah u 5 · 0⤊ 0⤋
improving ones memory is by reading a book a lot.... make it as a daily routine... like what we all know, practice makes perfect.. make your mind empty before reading or studying.. because if you are thinking of something while reading nor studying, that doesn't work... just try... it will help a lot...Ã
2006-09-04 08:17:25 · answer #5 · answered by sweet_pea 1 · 0⤊ 0⤋
Go for this camp called Super Camp
2006-09-04 08:09:47 · answer #6 · answered by jollypig 3 · 0⤊ 0⤋
You also forget how to spell. I'd improve that first before you try anything else.
2006-09-04 08:09:18 · answer #7 · answered by sarah071267 5 · 0⤊ 0⤋
Read more things that are interest! Like War and Peace!!
2006-09-04 08:10:23 · answer #8 · answered by alfonso 5 · 0⤊ 0⤋
The more you use your brain the better off you will be . TO EXPLAIN...... when you exersise your body it get stronger . Doesn't it ?
2006-09-04 09:48:29 · answer #9 · answered by Geedebb 6 · 0⤊ 0⤋
stop your drug use drugs not good 4 u
2006-09-04 08:09:57 · answer #10 · answered by Anonymous · 0⤊ 0⤋