I read somewhere that Sophie Dahl went from a size 16 to a 12 with the help of green tea
2006-09-04 00:33:16 · 23 answers · asked by lucyt20 5 in Health ➔ Diet & Fitness
yes it does and also cleans the body and its full of antioxidants it taste not so brilliant but it is really good for you, also try to eat fibre like porridge in the morning.Further fish oil capsules (or lots of fish)which is good for you brain and skin and lots of other things. try to avoid "TV dinners"and anything else that's processed like almost everything that's white like white sugar,salt,white bread pasta etc and eat as much as possible natural products, also processed chicken is not good for you try free range or the close to free range meat , and walk as many as you can , drink lots of water and in the morning a hot glass with lemon juicy works miricals. And last but not least eat the things you like ( healthy things) Good luck!
2006-09-04 00:49:53 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Theirs no medical answer as yet. But what the Chinese have known for over 3,000years modern research is proving right!
Green tea is naturally high in antioxidants which help ward off the ageing process and promote a wealth of health-benefiting properties.
You need to be drinking approx 4 cups a day to feel benefits part of a healthy lifestyle.
Try the Green tea with Jasmine or Lemon, abit more exciting than just green tea!
2006-09-04 01:57:23 · answer #2 · answered by Handbgas 1 · 3⤊ 0⤋
A Green Tea Diet is the regular intake of green tea. Green tea can be used as a drink, pill and as a weight loss patch. To get rid of your weight problem you either need to lower you food intake or increase your energy expenditure.
The green tea weight loss effect is due to the EGCG antioxidant that increases energy expenditure and accelerates fat burning. That makes Green Tea Diet a very smart choice for all people who hate strict dieting, or are tired of starving, or everyday exercising.
Green tea weight loss diet is a great way for everyone to lose weight easily and naturally, without any negative side effects.
2006-09-04 01:51:55 · answer #3 · answered by Anonymous · 1⤊ 0⤋
Green tea is said to be very healthy for you and doesn't contain caffeine like tea or coffee it is healthy and yes it does do your metabolism levels good and yes it is true if sophie dahl can do it so can you but it takes commitment and will power and green tea contains elements that cannhelp with slimming
2006-09-04 00:44:10 · answer #4 · answered by Anonymous · 1⤊ 0⤋
There are three main ways to lose weight quickly.
1) Use only water as liquid and eliminate all other liquid drinks from your diet. You must drink as much water as possible every day. You must drink about half of your weight. If you have weight of 200 pounds then you must drink about 100 oz of water.
2) The interval between the eating is very important. If you eat once, then you must eat next after 4 hours. You must take breakfast regularly. In the night eat your food three hours before going to bed.
3) Walking is very good. You must walk as much as you can. Walk everywhere you can. Use of elevators and escalators must be reduced and instead of these you must climb stairs more often.
These are some of the fastest ways to lose weight. By just following the simple steps, you can lose your weight very quickly. You must consult your doctor if want to change your diet or exercise routine.
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2016-04-22 17:16:13 · answer #5 · answered by Anonymous · 0⤊ 0⤋
If it is the caffinated type that should speed you up some. It is also a good anti-oxident. Get one of the little books that you see by the check out counters on green tea, follow what they say in the books.
2006-09-04 00:36:48 · answer #6 · answered by Thomas S 6 · 0⤊ 0⤋
i am prety sure it does not speed up you metabolism but it is very health for the human body to drink green tea that is probable y she lost so much weight.,bless you
2006-09-04 00:36:51 · answer #7 · answered by me not u 3 · 0⤊ 0⤋
It's a diuretic and makes the body lose water weight temporarily. Green tea is the same as ordinary black pekoe, it's just not cured.
2006-09-04 00:35:57 · answer #8 · answered by ? 5 · 0⤊ 0⤋
I drank SOBE Green Tea and lost quite a bit of weight. I drank it 6 times a day....and ate one large meal.
If you want to learn more, just do a Search for Green Tea and Weight Loss.
2006-09-04 00:50:29 · answer #9 · answered by BITE ME 4 · 0⤊ 2⤋
hence the word WITH, she would have had to do a lot of dieting & exercise to lost all that. Green tea is a good anti-oxydent, just like grape jucie
2006-09-04 00:37:25 · answer #10 · answered by Anonymous · 1⤊ 0⤋